Bachelors Degree in Kinesiology
Majored in Exercise & Sport Studies
Respect In Sport Certified
Movement Fix Seminar
Football was the only thing that mattered when I was growing up. After high school, I attended the University of Regina on a Football Scholarship. This path was what led me to CrossFit. In the off season I was looking for something to keep me in shape and CrossFit was recommended by a friend. I thought it was an overrated boot camp when I first entered into the gym, but after getting crushed by people 3 times my age, I was hooked. I started doing CrossFit instead of my football strength program, and eventually found myself stepping away from football and doing CrossFit full time. The community, the competitiveness, I literally fell in love with every aspect of the gym/sport. I began coaching when I was 19 years old and decided that this is what I want to do with my life. I haven’t looked back since. CrossFit Canmore is my new home and can’t wait to see you at the gym!