CrossFit Canmore offers targeted strength and conditioning programs for a variety of sports & athletic teams. Improving basic movement skills for the purposes of long-term athletic development, provided in a safe and dynamic learning environment. By developing a foundation of fundamental movement skills, athletes will enhance their physical literacy, increase their injury resistance, improve their sport performance and become more efficient at learning technical skills.

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CrossFit Canmore was a great place for our athletes to gain valuable training hours and the opportunity to diversify their athletic skills. The staff was able to develop and deliver a program that was not only suited to our athletic needs but also to an intensity level that is required to be competitive in the world of Alpine Ski Racing.Brett Zagozewski, Head Coach Alberta Ladies Ski Team