Choose your program below to see how we can help.

Our program is designed to change your life, but this is not a “magic pill”. Expect to work hard.
We don’t care where you’re starting from, only that you try your hardest and finish the 6 weeks!
CrossFit can sometimes be intimidating, that’s why our 6 Week Challenge allows you to go at your own pace and feel comfortable.

  • 6 Week Challenge – 3x per week
  • Starts January 15th
  • Workouts Mondays, Wednesdays and Fridays @ 730PM ($300 VALUE)
  • Grocery List, Meal Plan and Recipes ($75 VALUE)
  • Pre/Post Body Composition Analysis using an InBody 270 ($100 VALUE)
  • 30min Massage Gift Certificate at Back At It Massage ($55 VALUE)
  • Lose fat, gain muscle, and feel better!
Sign Up!

 

  • 6 Week Challenge – 2x per week
  • Starts January 9th
  • Workouts Tuesdays and Thursdays @ 700AM ($250 VALUE)
  • Grocery List, Meal Plan and Recipes ($75 VALUE)
  • Pre/Post Body Composition Analysis using an InBody 270 ($100 VALUE)
  • 30min Massage Gift Certificate at Back At It Massage ($55 VALUE)
  • Lose fat, gain muscle, and feel better!
Sign Up!
  • Free 30 Minute Consultation
  • The “No Sweat Intro” is a free consultation that provides an opportunity for you to share your background, past injuries, concerns, and (most importantly) your unique goals. For some, the conversation is very quick, for others it’s a bit more in depth.
  • Develop a custom plan of action unique to your fitness and nutrition goals.
Sign Up!

Precision Nutrition Certified Coach

Initial Consultation $70 Book Now!

Every Nutrition client starts with an Initial Consultation:

  1. An hour to talk about your nutritional preferences
  2. An eating guide template

Personalized Nutrition Plan $199 (includes Consultation, above) Book Now!

  1. A personalized nutrition plan just for you.
  2. What to eat and when, with a week of meal planning, recipes and grocery lists included.

Personalized Nutrition Plan + 5 Follow-Up Visits $399 Book Now!

Stick to your Personalized Plan (included) and make small adjustments with the oversight and accountability. Your plan has to fit YOU: that means making adjustments as you go. Stay accountable, and keep optimizing your results.

Studies have shown that to succeed at reaching health, fitness and weight loss goals, you need expert guidance and a support system behind you. Our personal training at CrossFit Canmore will finally allow you to be the slimmer, healthier, happier person you have longed to be.

With a private one-on-one atmosphere and individual attention, everything is about YOU! Our goal is simple, it’s to help you reach yours!

  • Our gym is centered around one thing and one thing only…..YOU!
  • Our fitness team is 100% dedicated to our clients and their goals.
  • There are no busy times, there is no waiting for equipment, our studio is completely private and comfortable for everyone.
  • With our programs for personal training in Canmore, you’ll have expert guidance, a program designed specifically for you and the accountability and support to see it through.
BOOK 1 SESSION  BOOK 10 SESSIONS 
Group classes are the core of CrossFit. Professional instruction, interesting and evolving workouts, and a supportive environment will help you get to the best shape of your life in no time.

6 Month Committed

$175

Per Month
  • Great Value 
  • Unlimited Group Classes
  • Excellent Coaching 
  • Confidence Building 
  • Fun Workouts! 
Sign Up!

3 Month Kinda Serious

$189

Per Month
  • Good Value 
  • Unlimited Group Classes
  • Excellent Coaching 
  • New Workout Everyday 
  • Feel Better, Look Better 
Sign Up!

10 Pass Dabbler

$189

3 mth expiry
  • Get started 
  • Average <1 class per week 
  • Excellent Coaching 
  • Do You Travel Frequently?
  • Intimidated or Unfit? 
Sign Up!

  • CrossFit can sometimes be intimidating, that’s why our 3 session Private Fundamentals Program allows you to go at your own pace and feel comfortable with all of the movements.
  • You can be sure that after your 3 sessions you will feel confident and ready to tackle our group classes, plus you get one group class drop in for FREE upon completion.
  • Book with our coaches today to get started!


  • Bring your baby, bring your kids!
  • Our Moms and kids classes are dedicated to pre-natal and post-natal women of all ages and fitness abilities.
  • Each class includes a warm-up, skills training component, and an individually scaled workout.
  • Good for the body…good for the mind.
Sign Up!
  • Improve your company’s morale while improving the health and fitness of your employees.
  • Wellness programs are developed to fit the needs of your company and fitness level of your employees.
  • We can schedule a regular time for your group that fits into your work schedule.
  • Each class includes a warm-up, skills training component, and an individually scaled workout.
Contact Us
We offer Custom Program Design for any individuals seeking an individually-tailored approach, but that do not want or need private training sessions.

  • Weekly exercise programming that you carry out on your own
  • Monthly follow up meetings
  • Nutrition counseling
Contact Us
Experience the same training as the Alberta Alpine Team and Canadian Skier Cross Athlete Kris Mahler

  • 6 week program
  • This training program is designed to prepare you for the demands of downhill skiing, help you recover more quickly between runs while helping to protect you from injury.

Our next session – coming soon!

Register today for our Learning to Love Lifting Program, where you will develop a love and understanding for all barbell movements.

  • 8x 90min thorough instruction
  • Olympic movements explained & examined
  • Powerlifting (bench, squat deadlift) explained & examined
  • Inclusive training atmosphere & Video analysis
  • 8 week strength program included
  • Online member only forum to discuss all things on our 8 week lifting journey!

Our next session – coming soon!

 

We provide Strength and Conditioning camps for athletes of all ages:

  • We provide the programming, the coaching, and the facility
  • Program design is sport-specific to address the needs of athletes in that sport
  • Priorities are injury prevention and increased performance in the sport
Contact Us