CrossFit Canmore has a fitness program just for moms – bring your baby, bring your kids! Our Moms and kids classes are dedicated to pre-natal and post-natal women of all ages and fitness abilities. Each class includes a warm-up, skills training component, and an individually scaled workout. Come and experience professional coaching in a supportive group environment. Good for the body…good for the mind.

Schedule: Monday & Friday – 10am – 11:15am

CrossFit Moms & Dads Bring your kid(s)

$189

10 classes
  • Toys For Your Kids 
  • Motivated Parents 
  • Confidence Building 
  • Get A Great Workout! 
Sign Up!

Kyla

"CrossFit is an amazing way to get a rewarding and effective workout in a supportive and supervised environment. I bring my kids, I chat with friends, I get excellent instruction and I get a great workout. CrossFit is fun. I am moving my body in ways I never imagine possible a year ago - handstands, pushups, rope climbs. I have never felt so strong, inspired or supported to keep pushing the limits of my physical ability."
2015-03-02T10:58:28+00:00
"CrossFit is an amazing way to get a rewarding and effective workout in a supportive and supervised environment. I bring my kids, I chat with friends, I get excellent instruction and I get a great workout. CrossFit is fun. I am moving my body in ways I never imagine possible a year ago - handstands, pushups, rope climbs. I have never felt so strong, inspired or supported to keep pushing the limits of my physical ability."

Megan

"CrossFit Moms (& Dads) provides knowledgeable staff, challenging and diverse workouts and a play area for my kids. Being able to bring my children to these classes has made it much easier to fit exercise back into my life since becoming a Mom."
2015-03-02T11:04:21+00:00
"CrossFit Moms (& Dads) provides knowledgeable staff, challenging and diverse workouts and a play area for my kids. Being able to bring my children to these classes has made it much easier to fit exercise back into my life since becoming a Mom."

Micӓela

"Thanks Greg! As I have mentioned previously, I 100% attribute my easy and healthy pregnancy to your weekly workouts!"
2013-06-20T03:04:13+00:00
"Thanks Greg! As I have mentioned previously, I 100% attribute my easy and healthy pregnancy to your weekly workouts!"

If you have any further questions about the program, please call 403 679 1033.