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	<title>Comments for CrossFit Canmore</title>
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	<link>http://crossfitcanmore.com</link>
	<description>Preparing you for life</description>
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		<title>Comment on Guest Days by Suzi froese</title>
		<link>http://crossfitcanmore.com/guest-days/comment-page-1/#comment-15033</link>
		<dc:creator>Suzi froese</dc:creator>
		<pubDate>Sun, 13 May 2012 23:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/?page_id=1411#comment-15033</guid>
		<description>Want to bring my husband for guest day for an evening class either 530 or 630 please</description>
		<content:encoded><![CDATA[<p>Want to bring my husband for guest day for an evening class either 530 or 630 please</p>
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		<title>Comment on What is CrossFit? by Kendra Tippe</title>
		<link>http://crossfitcanmore.com/2012/05/08/what-is-crossfit-2/comment-page-1/#comment-14976</link>
		<dc:creator>Kendra Tippe</dc:creator>
		<pubDate>Wed, 09 May 2012 01:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/?p=1476#comment-14976</guid>
		<description>My favorite thing about CrossFit Canmore is that the workouts make me feel less guilty about eating Alpha-Getti and popcorn for dinner.</description>
		<content:encoded><![CDATA[<p>My favorite thing about CrossFit Canmore is that the workouts make me feel less guilty about eating Alpha-Getti and popcorn for dinner.</p>
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	<item>
		<title>Comment on A serious case of the hops by roger kees</title>
		<link>http://crossfitcanmore.com/2010/06/30/a-serious-case-of-the-hops/comment-page-1/#comment-13770</link>
		<dc:creator>roger kees</dc:creator>
		<pubDate>Sat, 11 Feb 2012 21:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/?p=334#comment-13770</guid>
		<description>i think Brumel was the greatest high jumper of all time. he was my hero when i was a child. it is so amazing to me that i can find this picture. a long time ago i read that he was able to hit the rim with his foot and i kind of dismissed the idea! low and behold here is the proof!</description>
		<content:encoded><![CDATA[<p>i think Brumel was the greatest high jumper of all time. he was my hero when i was a child. it is so amazing to me that i can find this picture. a long time ago i read that he was able to hit the rim with his foot and i kind of dismissed the idea! low and behold here is the proof!</p>
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	</item>
	<item>
		<title>Comment on 2nd Annual CrossFit Canmore Challenge by jon west</title>
		<link>http://crossfitcanmore.com/crossfitcanmorechallenge/comment-page-1/#comment-11810</link>
		<dc:creator>jon west</dc:creator>
		<pubDate>Tue, 22 Nov 2011 22:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/#comment-11810</guid>
		<description>Greg thanks for putting on a all around great event and nice to meet you. Judging was very good and consistant, voluteers all very nice and a great box to compete at. PR&#039;s are what a comp. like this is all about congrates to everyone who had a PR in competition!! It was nice to meet and talk Crossfit with other in a great community. thxs Jon and all of us from PURE</description>
		<content:encoded><![CDATA[<p>Greg thanks for putting on a all around great event and nice to meet you. Judging was very good and consistant, voluteers all very nice and a great box to compete at. PR&#8217;s are what a comp. like this is all about congrates to everyone who had a PR in competition!! It was nice to meet and talk Crossfit with other in a great community. thxs Jon and all of us from PURE</p>
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	<item>
		<title>Comment on 2nd Annual CrossFit Canmore Challenge by Nancy McKeage</title>
		<link>http://crossfitcanmore.com/crossfitcanmorechallenge/comment-page-1/#comment-11765</link>
		<dc:creator>Nancy McKeage</dc:creator>
		<pubDate>Mon, 21 Nov 2011 04:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/#comment-11765</guid>
		<description>Greg and all the judges/volunteers,
Thank you for all of your time and effort that you put into creating the 2nd Annual Canmore Throw Down!  I enjoyed all of the programming and found your box to be inviting and supportive.  Very much enjoyed meeting new athletes and was inspired by the effort individuals put into performing their best.  Great weekend in Canmore!  Thanks so much:)</description>
		<content:encoded><![CDATA[<p>Greg and all the judges/volunteers,<br />
Thank you for all of your time and effort that you put into creating the 2nd Annual Canmore Throw Down!  I enjoyed all of the programming and found your box to be inviting and supportive.  Very much enjoyed meeting new athletes and was inspired by the effort individuals put into performing their best.  Great weekend in Canmore!  Thanks so much:)</p>
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	</item>
	<item>
		<title>Comment on 2nd Annual CrossFit Canmore Challenge by jeff stokoe</title>
		<link>http://crossfitcanmore.com/crossfitcanmorechallenge/comment-page-1/#comment-11755</link>
		<dc:creator>jeff stokoe</dc:creator>
		<pubDate>Sun, 20 Nov 2011 15:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/#comment-11755</guid>
		<description>To Greg and all your volunteers. Thanks for the fantastic day. The wods were great and the day ran like clockwork. It was also fantastic to see athletes from different boxes competing together and supporting one another.
  

Jeff</description>
		<content:encoded><![CDATA[<p>To Greg and all your volunteers. Thanks for the fantastic day. The wods were great and the day ran like clockwork. It was also fantastic to see athletes from different boxes competing together and supporting one another.</p>
<p>Jeff</p>
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	<item>
		<title>Comment on 2nd Annual CrossFit Canmore Challenge by Chris Fen-Mac</title>
		<link>http://crossfitcanmore.com/crossfitcanmorechallenge/comment-page-1/#comment-11599</link>
		<dc:creator>Chris Fen-Mac</dc:creator>
		<pubDate>Sun, 13 Nov 2011 19:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/#comment-11599</guid>
		<description>Hey Chad
Just saw your post....lol...thanks man! May need to borrow one, looking forward to seeing all of you again!
Chris</description>
		<content:encoded><![CDATA[<p>Hey Chad<br />
Just saw your post&#8230;.lol&#8230;thanks man! May need to borrow one, looking forward to seeing all of you again!<br />
Chris</p>
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	</item>
	<item>
		<title>Comment on 2nd Annual CrossFit Canmore Challenge by Greg</title>
		<link>http://crossfitcanmore.com/crossfitcanmorechallenge/comment-page-1/#comment-11568</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sat, 12 Nov 2011 19:03:16 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/#comment-11568</guid>
		<description>The event starts at 9AM. The gym will be open at 8AM.
Make sure you arrive in time to sign a waiver and warmup.
Workouts will be posted Thursday with the schedule of heats for WOD #1.</description>
		<content:encoded><![CDATA[<p>The event starts at 9AM. The gym will be open at 8AM.<br />
Make sure you arrive in time to sign a waiver and warmup.<br />
Workouts will be posted Thursday with the schedule of heats for WOD #1.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2nd Annual CrossFit Canmore Challenge by jon west</title>
		<link>http://crossfitcanmore.com/crossfitcanmorechallenge/comment-page-1/#comment-11553</link>
		<dc:creator>jon west</dc:creator>
		<pubDate>Fri, 11 Nov 2011 22:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/#comment-11553</guid>
		<description>what were the WODS last year just for interest sake????  
And what time will it start. thxs jon</description>
		<content:encoded><![CDATA[<p>what were the WODS last year just for interest sake????<br />
And what time will it start. thxs jon</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2nd Annual CrossFit Canmore Challenge by Chad</title>
		<link>http://crossfitcanmore.com/crossfitcanmorechallenge/comment-page-1/#comment-11512</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Wed, 09 Nov 2011 23:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcanmore.com/#comment-11512</guid>
		<description>Hey Chris,
Should we set aside a bucket for you or will you be bringing your own?
Glad to here your coming.</description>
		<content:encoded><![CDATA[<p>Hey Chris,<br />
Should we set aside a bucket for you or will you be bringing your own?<br />
Glad to here your coming.</p>
]]></content:encoded>
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