What is CrossFit?

GregCommunity, Quote of the Day, Video1 Comment

I often meet people who think that CrossFit will be too hard for them. This video sums up what CrossFit is to me. Every CrossFit gym I have been to mirrors the wide variety of people in the video. The community aspect is awesome.

“CrossFit, for the most part, is for the ordinary, everyday person who is trying to live a better and healthier lifestyle.”

What is your favourite think about CrossFit Canmore?

One Comment on “What is CrossFit?”

  1. My favorite thing about CrossFit Canmore is that the workouts make me feel less guilty about eating Alpha-Getti and popcorn for dinner.

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