Eliminating bread

GregNutrition2 Comments

Tuna with Egg Wraps

If you are looking for a sandwich substitute, try this awesome substitute from the Seaside Kitchen. Check out the rest of the site also. It is full of great recipes.

Tuna with Egg Wraps and Avocado

For the tuna salad:

  • 1 can tuna (pick a good one)
  • juice from 1/2 lemon
  • salt & pepper to taste
  • 1 celery stalk, finely diced
  • 1/2 small jicama, diced (or crisp apple, water chestnuts or celery)
  • 1 tbs flax oil

Egg wraps:

  • 5 eggs
  • 1/2 c almond meal
  • 1 tsp salt

Whisk ingredients together and pour a small amount into the bottom of a heated, buttered pan. You may have to whirl it around so it spreads out and gets thin – if not, you’ll have a pancake. When edges brown, give it a flip very gently. You could probably use a crepe maker as well.

Serve with an avocado, and some halved tomatoes (I also had leftover roasted carrots).

2 Comments on “Eliminating bread”

  1. That looks SO good!
    I’m going to try the egg wrap tonight 🙂
    Thanx for sharing!!!

Leave a Reply

Your email address will not be published. Required fields are marked *