An impressive turnout at CrossFit Canmore’s grand opening celebration last Saturday. Brave first-timers, post-natal moms, pregnant women, and seasoned crossfitters gave 110% during each of the three challenging workouts.
A psyched crowd cheered as participants suffered through overhead squats, a 2000m row and box jumps, and 50 burpees and 50 pull-ups. Sarah Hueniken and Josh Briggs took home first prizes in the women’s and men’s categories. Shannon O’Donavan won the post-natal category (third female overall). During the post-workout chili and beer celebration, Greg was coaxed into completing the three workouts back to back. His admirable effort left him pasty and disoriented .. nice work!
A special thanks to John N., Scott S., Holly H., and Will G. for judging the events. At our members request, we are planning to hold “Affiliate Challenges” every few months. We hope that you can join us!