Congratulations Bex!
This past weekend Rebecca Pell-Hiley (“Bex”) participated in the Canmore Tennis Association Singles Championships. After an exhausting day of endless matches 
Bex took home the women’s title.
Bex has been training with CrossFit Canmore since April 2010. She arrived as an expert “double-under” skipper, but had plenty of room to improve her upper body strength. She has conquered pull-ups, rocks the wall ball, and crushes the push-ups. Bex is affectionately known at the gym for muttering, in her British accent, “oh %*!#” at the announcement of EVERY workout! Despite this foul attitude, Bex gives 100% … and it shows!
Congrats Bex … we’re super proud of you!
Just to clarify.. I played ONE match and feel like a fraud for winning such a huuuuge trophy!… Oh.. But I should also add that the only reason i won was because of the strength and endurance I have built up through crossfit and Gregs training..