Archive for August, 2010

  • “Murph” Run 1 mile 100 pullups 200 pushups 300 squats Run 1 mile Congratulations to everyone who did the workout “Murph” this week.  Many people expressed doubt before the workout...

    Murph

    Posted on August 7, 2010 | 1 Comment
    “Murph” Run 1 mile 100 pullups 200 pushups 300 squats Run 1 mile Congratulations to everyone who did the workout “Murph” this week.  Many people expressed doubt before the workout...

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