Nutrition Information
Archive for July, 2010
Anophelinae
Posted on July 28, 2010 | No Comments“Mosquitoes remind us that we are not as high up on the food chain as we think” -Tom Wilson In case you haven’t faced the onslaught yet, the mosquitos are...
CrossFit Games 2010
Posted on July 22, 2010 | No CommentsThe 2010 CrossFit Games took place this past weekend. In case you didn’t have a chance to watch the events, here is a video of the highlights. CrossFit is the...
We don’t want you to either
Posted on July 21, 2010 | No CommentsA couple of ladies have voiced concern about bulking up. To bulk up doing CrossFit, you either have to be genetically predisposed to bulking up i.e. be bulky before doing...Thugnastics
Posted on July 19, 2010 | No CommentsCheck out this inspiring video of a park workout. You can expect some gymnastic ring work this week. It’s been a while.CrossFit Games 2010
Posted on July 16, 2010 | No CommentsWhat are the CrossFit Games? The CrossFit Games showcase the sport of fitness. It’s a grueling three-day competition in which some of the world’s fittest athletes compete in a variety...Food for Thought …
Posted on July 12, 2010 | No CommentsThe Paleo Diet (also referred to as the Caveman Diet, the Stone Age Diet, or the Hunter-Gatherer Diet) is based on the presumed food consumption of human species during the...Neuroendocrine response
Posted on July 5, 2010 | No Comments“Neuroendocrine response is a change in the body that affects you either neurologically or hormonally. Most important adaptations to exercise are in part or completely a result of a hormonal...
CrossFit Mums
Posted on July 3, 2010 | No Comments“Whatever else is unsure in this stinking dunghill of a world a mother’s love is not.” – James Joyce CrossFit Canmore is offering an outdoor summer fitness program just for...
