Are you frustrated, lacking time and knowledge to achieve your goals??

CrossFit Canmore has helped hundreds of people by providing quality coaching, community support and accountability.

What Is Crossfit All About?

Community

community For most people, the hardest thing about working out is motivation. Getting the most out of your workout and really challenging yourself can be extremely difficult - especially on an ongoing basis. One of the best things about Crossfit is that our classes and our philosophy are based around a supportive group environment. By encouraging each other and pushing each other, we achieve incredible results, but more importantly we create a fun and engaging environment.

Lifestyle

374897_198715546878455_1268244182_n Diets, gyms, and fitness magazines like to encourage quick fixes. At Crossfit, we encourage a shift in lifestyle. We believe that a strong, healthy body is the foundation of a fulfilling life, and we take great pride in helping our members attain that fulfillment. Crossfit isn't about "Losing 15 Pounds By Summertime" - it's about feeling stronger, and understanding how much more you are capable of than you ever thought possible, no matter what your starting point may be.

Knowledge

info Knowledge really IS power! Anyone can lift heavy weights. At Crossfit, we educate our members on the "hows" and "whys" of exercises. We know that by building your knowledge on strength, stamina, and flexibility, we're giving you the building blocks to keep improving and progressing. We also know that tracking results generates motivation and personal accountability. A depth of knowledge about fitness also allows us to keep our workouts interesting and fun.

Testimonials

“Just wanted to say thanks for everything while I was living in Banff. You never realize how good you’ve got it until it’s gone, eh? Definitely missing CrossFit Canmore and the whole community, and commitment to personal integrity. I’ve been to 3 CrossFit gyms since I’ve been back home and none even compare to how awesome your gym is.”

Thank you Greg for your dedication, without your help I couldn’t have made it. The team spirit you built in the gym also contributed to our success.

The increased training leading up to the competition first scared me. I wasn’t sure if my body could do it but in the end it worked out well. Can’t believe how much stronger I felt after. Also made me face the weaknesses in my training so I can focus on getting better at those things in the future. It was a very positive experience and I’m glad I did it!

“CrossFit Canmore was a great place for our athletes to gain valuable training hours and the opportunity to diversify their athletic skills.  The staff was able to develop and deliver a program that was not only suited to our athletic needs but also to an intensity level that is required to be competitive in the world of Alpine Ski Racing.”

Brett Zagozewski, Head Coach Alberta Ladies Ski Team

“I just wanted to say THANK YOU! I am loving CrossFit. I feel so much stronger it’s really quite crazy. But it’s more than the workout. You are doing a great job. I love training with you. You’re funny, motivating, and you don’t let me slack off even a little. I always leave feeling like I have pushed myself to a new maximum and that’s awesome. Just wanted to sing your praises a little.”

“Thanks Greg for hosting such a great event! I had an awesome time “challenging” myself!  I’ve been telling everyone just how much positivity there was at your gym; the participants, the staff, the volunteers, etc!”