November 15th – Individual Competition
November 16th – Team Competition
What Is Crossfit All About?
“Thank you again for all you & your staff did for me this summer, I can’t sing your praises enough. I feel very strong & the movement in my hips is amazing. I see my surgeon next Tuesday, can’t wait to tell her my summer story at CrossFit Canmore.”
“Thanks for a great experience on the boot camp. I am realizing results that are transfering well to mixed climbing.”
“I’ve been seriously buzzing most of the weekend from Friday and all of its awesomeness. You’re a seriously good coach. You have just the right way to push me without me feeling like you are pushing too hard. Somehow, you always manage to push me to redefine my maximum and encourage me to accomplish things that I’m not entirely convinced I have the ability to do. So a big THANK YOU for that!”
“I never knew how much stronger I could be until I started training at CrossFit Canmore.”
“Thanks Greg! As I have mentioned previously, I 100% attribute my easy and healthy pregnancy to your weekly workouts!”