November 15th – Individual Competition
November 16th – Team Competition
What Is Crossfit All About?
Thank you Greg for your dedication, without your help I couldn’t have made it. The team spirit you built in the gym also contributed to our success.
The increased training leading up to the competition first scared me. I wasn’t sure if my body could do it but in the end it worked out well. Can’t believe how much stronger I felt after. Also made me face the weaknesses in my training so I can focus on getting better at those things in the future. It was a very positive experience and I’m glad I did it!
“Thank you again for all you & your staff did for me this summer, I can’t sing your praises enough. I feel very strong & the movement in my hips is amazing. I see my surgeon next Tuesday, can’t wait to tell her my summer story at CrossFit Canmore.”
“Thanks Greg for hosting such a great event! I had an awesome time “challenging” myself! I’ve been telling everyone just how much positivity there was at your gym; the participants, the staff, the volunteers, etc!”
“I’ve been seriously buzzing most of the weekend from Friday and all of its awesomeness. You’re a seriously good coach. You have just the right way to push me without me feeling like you are pushing too hard. Somehow, you always manage to push me to redefine my maximum and encourage me to accomplish things that I’m not entirely convinced I have the ability to do. So a big THANK YOU for that!”
“I never knew how much stronger I could be until I started training at CrossFit Canmore.”