Are you frustrated, lacking time and knowledge to achieve your goals??

CrossFit Canmore has helped hundreds of people by providing quality coaching, community support and accountability.

What Is Crossfit All About?

Community

community For most people, the hardest thing about working out is motivation. Getting the most out of your workout and really challenging yourself can be extremely difficult - especially on an ongoing basis. One of the best things about Crossfit is that our classes and our philosophy are based around a supportive group environment. By encouraging each other and pushing each other, we achieve incredible results, but more importantly we create a fun and engaging environment.

Lifestyle

374897_198715546878455_1268244182_n Diets, gyms, and fitness magazines like to encourage quick fixes. At Crossfit, we encourage a shift in lifestyle. We believe that a strong, healthy body is the foundation of a fulfilling life, and we take great pride in helping our members attain that fulfillment. Crossfit isn't about "Losing 15 Pounds By Summertime" - it's about feeling stronger, and understanding how much more you are capable of than you ever thought possible, no matter what your starting point may be.

Knowledge

info Knowledge really IS power! Anyone can lift heavy weights. At Crossfit, we educate our members on the "hows" and "whys" of exercises. We know that by building your knowledge on strength, stamina, and flexibility, we're giving you the building blocks to keep improving and progressing. We also know that tracking results generates motivation and personal accountability. A depth of knowledge about fitness also allows us to keep our workouts interesting and fun.

Testimonials

Thank you Greg for your dedication, without your help I couldn’t have made it. The team spirit you built in the gym also contributed to our success.

The increased training leading up to the competition first scared me. I wasn’t sure if my body could do it but in the end it worked out well. Can’t believe how much stronger I felt after. Also made me face the weaknesses in my training so I can focus on getting better at those things in the future. It was a very positive experience and I’m glad I did it!

“Thank you again for all you & your staff did for me this summer, I can’t sing your praises enough. I feel very strong & the movement in my hips is amazing. I see my surgeon next Tuesday, can’t wait to tell her my summer story at CrossFit Canmore.”

“Thanks Greg for hosting such a great event! I had an awesome time “challenging” myself!  I’ve been telling everyone just how much positivity there was at your gym; the participants, the staff, the volunteers, etc!”

“I’ve been seriously buzzing most of the weekend from Friday and all of its awesomeness. You’re a seriously good coach. You have just the right way to push me without me feeling like you are pushing too hard. Somehow, you always manage to push me to redefine my maximum and encourage me to accomplish things that I’m not entirely convinced I have the ability to do. So a big THANK YOU for that!”

“I never knew how much stronger I could be until I started training at CrossFit Canmore.”