Are you frustrated, lacking time and knowledge to achieve your goals??

CrossFit Canmore has helped hundreds of people by providing quality coaching, community support and accountability.

What Is Crossfit All About?

Community

community For most people, the hardest thing about working out is motivation. Getting the most out of your workout and really challenging yourself can be extremely difficult - especially on an ongoing basis. One of the best things about Crossfit is that our classes and our philosophy are based around a supportive group environment. By encouraging each other and pushing each other, we achieve incredible results, but more importantly we create a fun and engaging environment.

Lifestyle

374897_198715546878455_1268244182_n Diets, gyms, and fitness magazines like to encourage quick fixes. At Crossfit, we encourage a shift in lifestyle. We believe that a strong, healthy body is the foundation of a fulfilling life, and we take great pride in helping our members attain that fulfillment. Crossfit isn't about "Losing 15 Pounds By Summertime" - it's about feeling stronger, and understanding how much more you are capable of than you ever thought possible, no matter what your starting point may be.

Knowledge

info Knowledge really IS power! Anyone can lift heavy weights. At Crossfit, we educate our members on the "hows" and "whys" of exercises. We know that by building your knowledge on strength, stamina, and flexibility, we're giving you the building blocks to keep improving and progressing. We also know that tracking results generates motivation and personal accountability. A depth of knowledge about fitness also allows us to keep our workouts interesting and fun.

Testimonials

“Thank you again for all you & your staff did for me this summer, I can’t sing your praises enough. I feel very strong & the movement in my hips is amazing. I see my surgeon next Tuesday, can’t wait to tell her my summer story at CrossFit Canmore.”

“I just wanted to say THANK YOU! I am loving CrossFit. I feel so much stronger it’s really quite crazy. But it’s more than the workout. You are doing a great job. I love training with you. You’re funny, motivating, and you don’t let me slack off even a little. I always leave feeling like I have pushed myself to a new maximum and that’s awesome. Just wanted to sing your praises a little.”

“Thanks Greg! As I have mentioned previously, I 100% attribute my easy and healthy pregnancy to your weekly workouts!”

“CrossFit Canmore was a great place for our athletes to gain valuable training hours and the opportunity to diversify their athletic skills.  The staff was able to develop and deliver a program that was not only suited to our athletic needs but also to an intensity level that is required to be competitive in the world of Alpine Ski Racing.”

Brett Zagozewski, Head Coach Alberta Ladies Ski Team

“We couldn’t be happier with the job your team did and will definitely recommend or book future events with you guys.  Thanks again for co-ordinating and if you ever need anything please do not hesitate to give me a call.”