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Teen Strength & Conditioning
Looking for something fun for your kids to do on early dismissal Fridays?
This program is for Teens and mature Pre-Teens.
When: Fridays @ 1 pm-2pm on 1/2 day Fridays.
Cost: $15 drop in or 10 classes for $135
November 16, 30
January 11, 25
February 8, 22
March 8, 22
April 5, 19
May 3, 17, 31
June 14, 28
You can’t underestimate the many benefits of exercise. Not only is it important for a healthy life, but also for a happier one. According to your age, medical background, and specific goals we guide you with the right kinds of strength and conditioning exercises.
Joining the right Canmore fitness classes allows you to grow into your stronger, faster and more energetic self. Find your maximum potential and push yourself as you workout the correct way. We choose every personal trainer at CrossFit Canmore by their experience, qualifications and the ability to provide proper guidance to gym members. That is one of the reasons that makes us the best gym in Canmore and the Bow Valley.
Check out the various programs offered by our coaches. Meet us in person to discuss your specific requirements or to get your questions clarified before you join. Keep yourself free of stress, become healthier and stronger for years to come. Take the first step towards achieving your goals, today.